Cranberry juice has a reputation for being a “healthy choice,” but when you’re pregnant, even healthy choices come with questions. The good news is, cranberry juice is generally safe for both mom and baby during all stages of pregnancy. It won’t increase the risk of preterm labor, and it doesn’t interfere with your baby’s development….
Life is busy and stressful. We’re always on the move, which can leave our bodies feeling tired and anxious. It drains our energy and affects our self-esteem. So, your body might be craving a calming massage to ease your stress. Here are some popular options for muscle relaxation this summer and well-being. What is Massage…
Massages do more than just relax your muscles they help release toxins stored in your body. During a massage, blood flow increases, lymphatic drainage improves, and built-up toxins are pushed out of tissues. These toxins, if not eliminated, can make you feel sluggish or even cause mild discomfort. Your body has its own detox system,…
Supportive Oligonucleotide Therapy (SOT) is a groundbreaking treatment with promising results in cancer care, viral infections, and Lyme disease. It offers a focused way to target the underlying causes of diseases by directly blocking harmful gene expressions or proteins. As a newer approach in medicine, SOT is gaining attention for its precision and potential to…
Summer is the busiest time for many of us. We usually travel, play sports, or work around the house. This can be fun but also puts extra strain on our bodies because of the heat. If you’re feeling tired from all the activities, why not get a massage? It can help release toxins, relieve emotional…
It is perfectly fine to sell the extra blood glucose test strips that you haven’t used. Many people do this, which has created a unique market both online and offline. These small strips are made of plastic and chemicals and are used once to check blood sugar levels. Many diabetes patients need to use multiple…
One of the most popular methods of spinal manipulation is the Thompson Technique. It was introduced by Dr. J. Clay Thompson and patented in 1955. This technique uses a special “segmental drop table” to increase the force applied to the adjusted joint. The table is designed to work with the natural structure of spinal joints….
Back pain is a common experience during pregnancy due to the changes your body goes through to support your baby. Many women face discomfort in their back as early as the first trimester and throughout their pregnancy journey. The positive news is that with the right steps, you can manage this pain effectively. Understanding the…
Zone Technique is a chiropractic healing method developed by Dr. Thurman Fleet in 1931 in San Antonio, Texas. He initially named it Zone Therapy. In 1993, Dr. Peter Goldman from San Francisco learned and refined this method and created his version called the Zone Technique. Dr. Fleet taught that there are only six types of…
SOT stands for Sacro Occipital Technique. “Sacro” refers to the sacrum, which is the base of the spine. Though often called the tailbone, this term isn’t entirely accurate. “Occipital” relates to the back of the head. SOT aims to normalize the relationship between the sacrum and the occiput. This connection is necessary for the proper…
