UsmanIshaq

I'm Usman Ishaq, your personal medical guide at HorizonHealthGuide. I have always been interested in medical health and wellness. This interest has led me to establish this blog to provide you with the best and accurate medical knowledge at easiest convenience. I'm not a medical doctor or health guru; I'm just a simple man passionate about promoting a healthy lifestyle for people. I have set up this healthcare blog to provide you with a thorough knowledge of a wide range of health topics such as skin care, weight loss, chronic diseases, and fitness.

Chiropractic techniques

12 Chiropractic Techniques to Reduce Body Pain

Chiropractic techniques aim to diagnose and treat neuromuscular issues. They mainly use manual spinal adjustments and manipulation. Chiropractic treatments reduce pain and enhance body function. It may include manipulation, which involves quick movements at the edge of a joint’s range, or mobilization, which works within that range. Chiropractors might suggest other options, like regular exercise,…

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How Does Skincare Reduce Stress?

How Does Skincare Reduce Stress?

A major portion of the worldwide population suffers from anxiety and depression. Surprisingly, the majority of this population is women. So, it’s more important for women to invest in self-relieving activities like meditation, exercise, a healthy diet, journaling, yoga, and skincare. Many dermatologists have proven that skincare reduces stress and mental fatigue in women. Regular…

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How To Prevent Skincare Pilling?

How To Prevent Skincare Pilling?

A skincare routine consists of several products, such as moisturizers, serums, eye creams, and SPF. These help refine your skin but can sometimes cause pilling the formation of small granules after skincare layering. These tiny balls can disrupt a smooth skincare finish. Everyone deals with skincare pilling, and it can be frustrating sometimes. It’s a…

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Treatment for Compressed Lower Back

Chiropractic Adjustment as Treatment for Compressed Lower Back

Stress of undergoing surgeries doubles the pain after injuries like compressed lower back pain. There are many non-invasive solutions like Chiropractic Adjustment as alternatives to surgical operations.  Get yourself familiar with the Chiropractic adjustment methods and treatments. Stop stressing about major surgical operations and consider them. Research proves that the American College of Physicians also…

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