Summer is the busiest time for many of us. We usually travel, play sports, or work around the house. This can be fun but also puts extra strain on our bodies because of the heat. If you’re feeling tired from all the activities, why not get a massage? It can help release toxins, relieve emotional…
It is perfectly fine to sell the extra blood glucose test strips that you haven’t used. Many people do this, which has created a unique market both online and offline. These small strips are made of plastic and chemicals and are used once to check blood sugar levels. Many diabetes patients need to use multiple…
One of the most popular methods of spinal manipulation is the Thompson Technique. It was introduced by Dr. J. Clay Thompson and patented in 1955. This technique uses a special “segmental drop table” to increase the force applied to the adjusted joint. The table is designed to work with the natural structure of spinal joints….
Back pain is a common experience during pregnancy due to the changes your body goes through to support your baby. Many women face discomfort in their back as early as the first trimester and throughout their pregnancy journey. The positive news is that with the right steps, you can manage this pain effectively. Understanding the…
Zone Technique is a chiropractic healing method developed by Dr. Thurman Fleet in 1931 in San Antonio, Texas. He initially named it Zone Therapy. In 1993, Dr. Peter Goldman from San Francisco learned and refined this method and created his version called the Zone Technique. Dr. Fleet taught that there are only six types of…
SOT stands for Sacro Occipital Technique. “Sacro” refers to the sacrum, which is the base of the spine. Though often called the tailbone, this term isn’t entirely accurate. “Occipital” relates to the back of the head. SOT aims to normalize the relationship between the sacrum and the occiput. This connection is necessary for the proper…
Chiropractic techniques aim to diagnose and treat neuromuscular issues. They mainly use manual spinal adjustments and manipulation. Chiropractic treatments reduce pain and enhance body function. It may include manipulation, which involves quick movements at the edge of a joint’s range, or mobilization, which works within that range. Chiropractors might suggest other options, like regular exercise,…
Medicare is a health insurance program run by the government for people over 65, under 65 with disabilities, and with End-Stage Renal Disease. It helps pay for doctor visits, and supplies like blood sugar test strips. Medicare also gives prescription drug coverage. Medicare covers various services and supplies under different parts. However, not everything is…
Water is a great drink for people with diabetes as it contains no carbs or calories. According to studies, drinking enough water helps manage blood sugar levels. People with diabetes need more fluids when their blood sugar is high. The kidneys may try to get rid of extra sugar through urine. Drinking water won’t increase…
A major portion of the worldwide population suffers from anxiety and depression. Surprisingly, the majority of this population is women. So, it’s more important for women to invest in self-relieving activities like meditation, exercise, a healthy diet, journaling, yoga, and skincare. Many dermatologists have proven that skincare reduces stress and mental fatigue in women. Regular…
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