Chiropractic
How to Support Detox After a Massage: Do’s and Don’ts

How to Support Detox After a Massage: Do’s and Don’ts

Massages do more than just relax your muscles they help release toxins stored in your body. During a massage, blood

Thompson Technique: A Gentle Approach to Better Alignment

Thompson Technique: A Gentle Approach to Better Alignment

One of the most popular methods of spinal manipulation is the Thompson Technique. It was introduced by Dr. J. Clay

Back Pain During Pregnancy: Causes and Relief

Back Pain During Pregnancy: Causes and Relief

Back pain is a common experience during pregnancy due to the changes your body goes through to support your baby.

Zone chiropractic Technique

Reset Your Health with the Zone Technique

Zone Technique is a chiropractic healing method developed by Dr. Thurman Fleet in 1931 in San Antonio, Texas. He initially

Sacro Occipital Technique: Aligning Spine, Pelvis, and Health

Sacro Occipital Technique: Aligning Spine, Pelvis, and Health

SOT stands for Sacro Occipital Technique. “Sacro” refers to the sacrum, which is the base of the spine. Though often

Chiropractic techniques

12 Chiropractic Techniques to Reduce Body Pain

Chiropractic techniques aim to diagnose and treat neuromuscular issues. They mainly use manual spinal adjustments and manipulation. Chiropractic treatments reduce

How to Relieve Groin Pain During Pregnancy?

How to Relieve Groin Pain During Pregnancy?

Pregnant women seek help for pelvic girdle pain but feel embarrassed to communicate about groin pain. For centuries it has

Managing Pelvic Girdle Pain During Pregnancy: Tips for Relief

Managing Pelvic Girdle Pain During Pregnancy: Tips for Relief

Mothers understand the incredible journey of pregnancy full of hormonal, emotional and physical changes. Some experience a smooth journey, but

Upper Backache in Pregnancy:

Upper Backache in Pregnancy: How to Get Relief from it ?

Upper back pain (thoracic spine), very common among pregnant women in early stages, is because of body weight disturbance and

Sore Lower Back After Pregnancy

Sore Lower Back After Pregnancy: Causes, Relief Tips, and Recovery

New moms often complain about lower back pain after delivering a baby. Postpartum lower back pain is very discomforting and

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